Vegetarian

Whether for religious reasons, philosophy of life, to have a healthy diet, or by ecological awareness, many joined the famous vegetarian diet and even those who have already follow the menu for a longtime, as is the case with actress Penelope Cruzvegetarian since 2001.

"Cut animal foods on the menu, such as meat (red and white), dairy and eggs is the option chosen by vegetarians. But not all vegetarian ceases to consume every kind of food of animal origin, such as vegans (the vegan), "explains nutritionist KarinaGallerani.

But make no mistake. Being vegetarian does not mean being skinny. Even without meat, there is stilla huge list of foods, many of fattening, which are part of the diet. And it is the wrong choice of themand some combinations that lead to weight gain.See the famous who have joined the vegetarian menu and tips for not putting the regime at risk.
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  • Penélope Cruz- Foto/ Getty Images
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Biotechnology

In 2014, besides the World Cup, Fortress will hostthe International Biotechnology Symposium, bringing together 2,000 scientists worldwide,including researchers from private companies.

The direction of the symposium has sent a letter to the scientist Osvaldo Carioca Ceará,UFC-CENEA coordinator, who relayed to SenatorInacio Arruda, who gave it to the Minister of S & T,Mercadante, suggesting the capital of Ceara tohost the event.

This is one of the three most important scientific events of the world.

Foreign Ministry said he was 'perplexed' by questioning the Belo Monte

The OAS (Organization of American States) asked Brazil to "immediate suspension" of the licensing process for the hydroelectric plant of Belo Monte, Rio Xingu (PA), causing "confusion" in the Brazilian government, the Foreign Ministry said in a statement.
In a document of April 1, the Commission on Human Rights calls for the OAS "to prevent execution of any work until they are observed minimum."
These conditions include further consultation with local indigenous communities, who should have access to a study of social and environmental impact of the work, and the adoption of "vigorous measures to prevent the spread of disease" among Indians.
The document, released on Tuesday by NGOs who oppose the dam, is signed by Santiago Canton, Executive Secretary of the Human Rights Commission.
This is a reply to the petition sent last November by the NGOs and the local indigenous communities, who claim they were not consulted "as appropriate" on the dam, which would cause "irreversible environmental impacts" in their lives.
In a statement issued Tuesday, the Foreign Ministry said the OAS requests are "hasty and unwarranted", saying the environmental aspects are being complied with "absolute accuracy" that the work complies with the Brazilian law was submitted to evaluation technique.
"Without minimizing the role that international systems of protection of human rights, the Brazilian government points out that the character of such systems is alternative or complementary, which is why their actions are legitimized only in the event of failure of domestic remedies", the statement said.
Penalties
Because of the complaint, the human rights commission has asked the OAS to Brazil information about the licensing process of Belo Monte, which refers to the country responded.
Experts say there is no immediate penalty if Brazil does not follow the recommendation of the OAS.But, in theory, the country is urged to follow the guidelines as a recognition of the legitimacy of the organization, says Paul Branch, a professor of public international law, PUC-SP.
If the recommendation is not followed by Brazil, the case can be taken to the OAS Inter-American Court - in this case, the decision would be binding, said Oscar Vilhena, a professor at FGV and also an expert in international law.
The outcome of the case in court is unclear, because it involves human rights violations in potential, not yet committed, says Brancher.Vilhena but notes that the Inter-American tends to align with the recommendations of the Commission on Human Rights.
A spokesperson for Northern Energy, a consortium responsible for the plant, did not comment on the recommendation of the OAS, saying it should be handled "within the state but added that the additional works to the plant, such as building schools and health centers on the outskirts of Belo Monte, are proceeding normally.
The construction of the plant is expected this month, according to a spokesperson, when they expect the final environmental permit from IBAMA.
Legal battles
Construction on the plant - work of the PAC (Growth Acceleration Program), the federal government - has faced several legal battles.
Your auction was suspended twice before finally being implemented in April 2010.
Last February, the Federal Court of Pará had overthrown the environmental license that prevailed until then considered by the North Energy had not fulfilled the preconditions for the commencement of construction.
On March 3, Federal Court allowed the work to be resumed, but still be appealed.
Such arguments are that the work would benefit 26 million Brazilians and that the project includes the preservation of flora and fauna, the transfer of affected communities and maintaining the flow of the Xingu River.

Poetry

Flower ...
Flower kissing
Flor you want
The kiss of the hummingbird
Not to kiss ...
He flies
Disappears, reappears
And lands on another flower
Saudade - pain!
Lost hope in gardens,
Carnations, roses
Daisies and jasmines.
Fly and land on another flower.
Feel her perfume.
Take your practical pollen bloom another window.
Betray all flowers,
With kisses of all colors ...
But to fulfill his duty ...
Rescue what captivated.
Make reborn
Desire - kiss - flower
I love you and ...
Kiss! Flower ...
Márcia Fasciot

If you think you are unhappy, look at them




If you think your salary is low, how about her? 

If you think you don't have many friends... 
*Quando você pensa em desistir, pense neste homem...

If you think you suffer in life, do you suffer as much as he does?

If you complain about your transport system, how about them?
If your society is unfair to you, how about her? 


Enjoy the life how it is and as it comes. The things are worse for others and much better for us. 
There are many things in your life that will catch your eye but only a few will catch your heart....






Are You Still Complaining?
Observe around you and be thankful for all that you have in this transitoru lifetime ...



We are fortunate, we have much more than what we need to be content. Let´s try not to feed this endless cycle of consumerism an immorality in which this "modern an advanced" society forgets an ignores the other two trirgs of our brothers an sisters.

Let us complain less an give more!